Energy Medicine Yoga

For beginners and experts alike.

Energy medicine yoga.

Amplify the healing power of your yoga practice sounds true 2014 she s been teaching yoga and meditation since 1997 and created energy medicine yoga while teaching at norwich university. Turbo charges your yoga practice and your life. Energy medicine yoga as a holistic practice that anyone can do to release anxiety stress overwhelm and trauma. Energy medicine yoga is essentially grooming the body s energies the way snow machine operators groom snow on a mountain.

That is what it naturally wants to do balance and heal. You ll learn to work smarter not harder so you can have a healthy body full of energy zest and joy for what life has to offer. There are many simple techniques for bringing the body into this balance and even without doing a full personal evaluation we ve. It fits into any yoga style.

Energy medicine yoga integrates energy medicine and yoga to amplify the benefits of your yoga practice without increasing the time devoted to it. It helps us make sure the body s energies are awake and moving that they are running forward and not backward a very common occurrence and that the energy systems of the body are coordinated and organized. Work smarter not harder. If you struggle with depression anxiety addiction and or pain or would simply like more joy vitality and contentment in your life emyoga can help.

Once the body is in balance it is able to heal itself. Energy medicine yoga is a practice that aims to balance the the body through eight energy centers. How sacred geometry connects us to the earth and can bridge our feelings of separation. She teaches emyoga across the us and internationally and has been featured in yoga.

Your body s radiant circuits the energy system of joy and healing. Energy medicine yoga integrates yoga and eden energy medicine eem to greatly increase your strength health and resiliency.